83 krantiyoga January 9, 2020
What you can expect from a 300 hour yoga teacher training in Goa is to study all the regular modules from a yoga teacher training course – such as yoga philosophy, pranayama and meditation, anatomy and alignment, teaching methodology, and possibly even some diverse workshops depending on which school you pick. But what you learn and how you learn it is dependant on which style of yoga you specialise in – think, what type of yoga do I love? What type of yoga do I want to study? And will this yoga school in Goa facilitate this? Over the course of a month, you will not only deepen your own practice of this strand of yoga, but will be able to direct and construct a yoga class in this style upon completion.Visit the site to read more » » ›
Para lograr tener un abdomen plano y una cintura envidiable no necesariamente tienes que ir al gimnasio, pues hoy en día existen rutinas que se pueden realizar desde casa y complementadas con una buena alimentación te garantizan excelentes resultados.