304 aymgoa July 8, 2019
The AYM Yoga TTC courses and classes offered here will enable you to recharge, rejuvenate, and acquire knowledge and skills to help you to fight the battle of life so that you can be more successful, and at the same time maintain good health and peace of mind.Visit the site to read more » » ›
Our 300-hour yoga teacher training course is designed for those with some yoga experience who are looking for a full-body workout, vinyasa style, to music. It uses functional strength poses and flowing sequences to create heat and detoxify the body and mind.
The yoga courses we created are for particular groups that are close to our heart: the athletes, the beginners, the active individuals, and those who have anxiety, depression, and PTSD. We are in service to humanity by spreading the message of balanced living,..
Para lograr tener un abdomen plano y una cintura envidiable no necesariamente tienes que ir al gimnasio, pues hoy en día existen rutinas que se pueden realizar desde casa y complementadas con una buena alimentación te garantizan excelentes resultados.